✅ Resting, Moderate grit

Halfway between the RAW rest system and the 'gritty realism' system in the DMG.

Breather / Lunch
30 minutes. Characters may consume one use of a healers kit and re-gain hit die.

Short Rest
8 hours, with same conditions as long rest in the player's handbook.

Long rest
1 full day without strenuous activity.